Anxiety is a normal human emotion. However, when anxiety becomes excessive, persistent, and interferes with daily life, it may be an anxiety disorder.
Common Symptoms of Anxiety Disorders
- Excessive worry or fear
- Restlessness or feeling on edge
- Difficulty concentrating
- Sleep disturbances
- Physical symptoms like rapid heartbeat, sweating, or trembling
Types of Anxiety Disorders
Anxiety disorders come in several forms, including:
- Generalized Anxiety Disorder (GAD)
- Panic Disorder
- Social Anxiety Disorder
- Specific Phobias
- Obsessive-Compulsive Disorder (OCD)
Effective Treatments
The good news is that anxiety disorders are highly treatable. Evidence-based treatments like Cognitive Behavioral Therapy (CBT) and medication can significantly reduce symptoms.
At Psyche Well Clinic, we offer comprehensive anxiety treatment combining psychotherapy and, when needed, psychiatric consultation.
